Ayurveda Massage
Ayurveda, is an Indian lifestyle that was practiced in ancient times. it is based upon a belief that all living things have a system of dacha or weakness that results from delicate imbalances in life forces or energies.
Ayurveda massage is a part of this entire exercise of detoxification to achieve a balance and is a whole body massage (head to toe) where warm oils are used to improve blood circulation and to bring relief from different aches and pains by applying pressure on the soft muscles of the body.
The basic objective of an Ayurvedic massage is to achieve detoxification, induce a state of relaxation and strengthen the muscles of the body. In this kind of massage, which is a type of hard massage, hands and elbows are used to apply pressure on various body parts of the individual using various oils. Sometimes feet and forearms are also used to bring deep sense of relaxation and wellbeing.