Relaxing Massage

Relax massage is aimed at relaxing an individual. As such, it involves gentle and smooth moves that flow through the patient’s body and provide relaxation, ease muscle tension and help blood circulation. This is one of the most common and sought after types of massage that is supposed to help your body rejuvenate, relax and revive. Therefore, this type of massage does not cause any discomfort or involve any strong and sudden moves.
While it might feel good, relax massage is not as effective as deep tissue massage or other types of massage that is aimed at relieving tension. However, if you are visiting a massage therapist for the first time, it might be a great way to introduce your body to the concept of massage and how it can help you. If you just want to relax your body and reward yourself after a hard week, this is the type of massage for you.
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